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Monday, November 28, 2022
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THE BALANCED LIFE | Use it or lose it: GPS reliance...

Our small band of four cyclists had already ridden 90 kilometres, and we were getting worried about the distance still required to cycle back...

THE BALANCED LIFE | Snowshoes? Yes, snowshoes

Would you trade the cost of a couple dinners out or one more pair of the latest hi-tech runners for better health, the opportunity...

THE BALANCED LIFE | The skinny on the Centre St. Leash-free...

Something had to be afoot. Seven people sitting in mismatched plastic chairs or balanced on a dusty, sloping picnic table, basking in glorious early-November...

THE BALANCED LIFE | Now is the time to say yes

Ja, si, oui, 是的 — the language doesn’t matter. Yes is one of the most powerful words on our planet. As winter approaches, I fear...

THE BALANCED LIFE | Food labeling changes mean little

These regulations will require a new symbol to be displayed on the front of packaged foods that are high in saturated fats, sugars and/or...

THE BALANCED LIFE | How do serious male cyclists survive winter,...

Now that winter is approaching what can serious cyclists do to occupy the endless hours they usually spend cycling spring, summer, and fall? Some...

THE BALANCED LIFE | How do we get people to exercise...

I heard her hit the floor so hard,” explains my friend Bill, “that I was afraid to turn around and look. She’s broken her...

THE BALANCED LIFE | Making every minute count

Do you spend much time thinking about what lies ahead? How you might maximize every minute of your remaining time on this planet? Not...

THE BALANCED LIFE | Women’s heart health—so much more to learn

Ignorance is not bliss. Guys, if you have a woman in your life who you care about, please read on. Ladies, if you don’t...

THE BALANCED LIFE | Admit mortality—improve your cycling safety

When it comes to getting home in one piece on my bicycle from a training ride, tour, or open-road event, “Whatever it takes” works...